top of page
Writer's pictureDulcey Griffith

The Wellness Wheel

Updated: Sep 5, 2022

Learn more about the eight dimensions of wellness


Wellness means comprehensive well-being

Wellness is a continuous method and life-long journey, not a one-time event. Baobab Life Centered Wellness motivates and supports clients in taking action on all eight interconnected dimensions of wellness to construct everyday habits which enhance the quality of life. The process of nurse coaching also helps people enjoy extended lives, handle standard health conditions, and aid in recovery from illness, injury, trauma, and addiction.

Emotional Wellness

Emotional wellness is how we cope effectively with life and build gratifying relationships around coping abilities, self-esteem, productivity, and performance.


Environmental wellness

Environmental well-being refers to the balanced relationship between people and their environment. This environmental continuity furthermore leads to the successful management, distribution, and sustainability of awareness about external factors that influence our health.


Financial wellness

Financial wellness is the state of feeling financially secure in current and future financial situations allowing a person to meet financial obligations and make choices that lead to more freedom and enjoyable life.

Intellectual wellness

Intellectual wellness is the capacity to acknowledge our innovative abilities and find ways to develop knowledge and skills.

Occupational wellness

Occupational wellness is gaining personal satisfaction and enrichment from our work, whether in academic assignments or our chosen careers.

Physical wellness

Physical wellness involves identifying the need for physical activity, nutritious foods, and sleep, preventing illness and injury, or addressing chronic health disorders.

Social wellness

Social wellness is a feeling of harmony, belonging, and a well-developed support system.

Spiritual wellness

Spiritual wellness is the expansion of our purpose and meaning in life, including our morals and ethics. Spiritual well-being may include involving religious activities.

Make the change you've been waiting for

These dimensions make up a prototype you can utilize as you embrace a more straightforward path to becoming a wholesome, more content version of yourself.

Follow along

Subscribe to follow along as I reveal more about these eight wellness dimensions in future blogs.







27 views0 comments

Recent Posts

See All

Comentarios


bottom of page