Learn more about the eight dimensions of wellness
Wellness means comprehensive well-being
Wellness is a continuous method and life-long journey, not a one-time event. Baobab Life Centered Wellness motivates and supports clients in taking action on all eight interconnected dimensions of wellness to construct everyday habits which enhance the quality of life. The process of nurse coaching also helps people enjoy extended lives, handle standard health conditions, and aid in recovery from illness, injury, trauma, and addiction.
Emotional Wellness
Emotional wellness is how we cope effectively with life and build gratifying relationships around coping abilities, self-esteem, productivity, and performance.
Environmental wellness
Environmental well-being refers to the balanced relationship between people and their environment. This environmental continuity furthermore leads to the successful management, distribution, and sustainability of awareness about external factors that influence our health.
Financial wellness
Financial wellness is the state of feeling financially secure in current and future financial situations allowing a person to meet financial obligations and make choices that lead to more freedom and enjoyable life.
Intellectual wellness
Intellectual wellness is the capacity to acknowledge our innovative abilities and find ways to develop knowledge and skills.
Occupational wellness
Occupational wellness is gaining personal satisfaction and enrichment from our work, whether in academic assignments or our chosen careers.
Physical wellness
Physical wellness involves identifying the need for physical activity, nutritious foods, and sleep, preventing illness and injury, or addressing chronic health disorders.
Social wellness
Social wellness is a feeling of harmony, belonging, and a well-developed support system.
Spiritual wellness
Spiritual wellness is the expansion of our purpose and meaning in life, including our morals and ethics. Spiritual well-being may include involving religious activities.
Make the change you've been waiting for
These dimensions make up a prototype you can utilize as you embrace a more straightforward path to becoming a wholesome, more content version of yourself.
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