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Resources

Welcome to my Resources Page, where I prioritize holistic well-being through Nurse Coaching, Mindful Movement, and Social & Emotional Learning. My approach is centered on nurturing my mind, body, and spirit. Explore a wealth of resources designed to support your journey to optimal health and wellness. Whether you're seeking guidance on nurse coaching for personalized care, incorporating mindful movement into your routine, or fostering social and emotional learning, my curated materials empower you to cultivate a harmonious balance in every aspect of your life. Elevate your well-being with my comprehensive resources that cater to the interconnected nature of your mind, body, and spirit.

Fill your cup with these links

Amputee Coalition

The Amputee Coalition stands as the foremost organization in the nation focused on limb loss, committed to improving the quality of life for amputees and their families. Our mission includes enhancing patient care and actively working towards the prevention of limb loss. 

Learn more: https://www.amputee-coalition.org/

Amputee Support: Cosi Talks

This podcast is your space to ask questions about amputation recovery, whether you're a recent surgery patient or a seasoned amputee. It's a valuable resource for you, your family, and clinicians to continually learn and find answers.

Learn more: https://cositalks.com/about-cosi/

Bionic Blog

Bionic’s mission is to lead in advanced prosthetic and orthotic solutions, transforming lives through expert care. With a commitment to innovation and strong healthcare partnerships, Bionic aims to expand its presence globally, empowering patients and connecting with communities to improve quality of life.

Learn more: https://www.bionicpo.com/blog

Book: Switch on Your Brain

Dr. Caroline Leaf uses current scientific research to guide readers toward better health and well-being, highlighting the significance of fostering positive thinking patterns. She challenges the misconception that we are mere victims of our biology.

Learn more: https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801018390

The Bridge

​Their mission is to raise awareness and create opportunities for individuals to engage in adaptive sports and recreation, all with the goal of enhancing quality of life.

Learn more: https://www.thebridgeadaptive.org/

Meditation: Insight Timer

Insight Timer is the sole app required to establish healthy habits and craft a personalized well-being routine tailored to your needs—all at no cost.

Learn more: https://insighttimer.com/

Nutrition & Skin Care: Arbonne

The Arbonne Commitment - PURE. AWARE. UNITED.™

For more than four decades, Arbonne has been at the forefront of promoting a healthy living lifestyle, catalyzing positive transformations in the health and wellness sector, enriching the lives of our customers and consultants, and contributing to environmental well-being.

Learn more: https://www.arbonne.com/us/en/arb/dulceygriffith/

eDUCATIONAL DOWNLOADS

COMING SOON! 

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